ElementBoxing
Free Intro
ElementBoxing
Free Intro
Boxing, strength, kickboxing, and inclusive classes from dawn to night — pick a day and find your hour.
Tap a day to see the lineup, or filter by class type. Classes run seven days a week.
Schedule reflects current classes and may shift with the West 7th opening. Drop in or start with a free intro below.
Six class types, all levels welcome. Not sure where to start? A free intro points you to the right one.
Technical boxing — footwork, combinations, pads, and conditioning rounds for every level.
Strength and conditioning to build the power and durability that backs up your boxing.
High-energy striking and conditioning that blends technique with a serious sweat.
Youth boxing for ages 4–12 and 13–17 — discipline, confidence, and fundamentals.
Non-contact boxing built for people living with Parkinson's, mornings and weekends.
Dedicated classes for youth (7–17) and adults (18+) with Down syndrome.
A tour, a goal-setting chat, and a class that fits — no pressure, no sweat.
Be first to hear about new classes, times, and the West 7th grand opening. We never share your info.